30 days

Sunday marked the “end” of my Whole 30 eating challenge. But it’s just the beginning of a new way of thinking about food.

Over the last 30 days, I eliminated dairy, gluten, wheat, sugar (including wine, excluding a moderate amount of fresh fruit) and the so-called “bad fats”. I didn’t eat beans or grains (even quinoa) and only limited types of nuts. I learned to drink my coffee with coconut milk, and I didn’t even indulge in the s’more layer birthday cake I made from scratch for Jack’s birthday. I went to happy hours and out to dinner with relative ease, sticking to water, both flat and sparkling.

“How much weight did you lose?” a few friends have asked. The rules of Whole 30 included no hitting the scales, but I checked this morning, and the answer is two pounds. Weight loss was not the point though; the benefits have been much more extensive. I have more energy because I’m sleeping better. The inflammation around my gut has decreased. My skin looks amazing. The only time I found myself ravenously hungry was when I didn’t get enough protein at the previous meal. Oddly, I really haven’t craved anything and didn’t cheat. No one ever believes me, but it’s true. When you give your body what it needs, you lose the taste for the bad stuff.

I don’t intend to sound preachy, so skeptical readers, don’t take it that way. We all have our own particular relationship with food, and mine is reward driven. “I’ve had a bad day, so I deserve this” and “I worked out today so it’s okay to indulge” are phrases that frequently swirled around my head. But I was “rewarding” myself by ingesting foods/beverages that actually don’t make me feel better. What’s up with that?

Many people wondered what my first meal would be once I’m off the plan. But with the exception of indulging in a glass of wine or a nice piece of cheese now and then, I plan to remain compliant with the Whole 30 plan. So this morning, I had the breakfast I pictured on the first day: hard boiled eggs, tomatoes, avocado.

a funny thing happened at soccer

For the first time in his eight-year soccer career, Jack plays for a travel team. Making this big league move was just short of monumental; the time and financial commitment is greater than any activity either kid has pursued to date. But so far, three games into the season, the only real difference between the travel team and the town team seems to be longer drives to games, better uniforms, and new parents to get to know.

On that note…

Before yesterday’s game started, I staked out territory on the bleachers, book in hand to entertain me until kick off (or whatever you call it in soccer). Soon after I took my seat, a dad I didn’t know walked up and sat beside me.

Stranger Dad: “Hey, whatcha reading?”

Me: “The Sleepwalker’s Guide to Dancing.”

Stranger Dad: “How is it?”

And I knew like you know when a chatty passenger sits next to you on an airplane that no matter how good I proclaimed my book to be, I would no longer be reading it for any duration of the game.

I marked my page. We talked. The game commenced. We did that eyes on the field multitasking conversation thing sports parents are good at.

Stranger Dad: “What do you do? Hey, he’s offsides!”

Me: “I’m an aspiring writer-slash-lobbyist. Go defense!”

Our conversation proceeded like this for the first half of the game. I abandoned hope of picking my book back up at half time. The second half got underway. And then there was a shift in conversation. I’m not sure what cued him, but on a warm pre-fall day, watching our kids run up and down the field, this happened:

Stranger Dad: “Do you have any friends in an open marriage?”

Me: “Um, yeah. I do know one couple in an open marriage.”

He proceeded to ask details about their arrangement, but I’m not deeply involved in my friends’ private lives, nor would I share them with a stranger even if I were up to speed. I stammered out an answer.

Stranger Dad: “My wife and I have an open marriage.”

I’m never sure what protocol is when a complete stranger over shares. In this case, I choked out a squeaky “oh really?” as my spidey senses kicked in: this was more than chitchat. It was a proposition. He mistook my silence for interest. He explained in great detail the terms of his arrangement with his wife. She prefers not to know what he does outside the marriage, but he wants to know everything. In fact, I got to hear all about a “date” she went on recently. He leaned in close and told me that while he’s a stay at home dad, he’s the aggressor in bed.

Me: “Run, Jack! Defend the ball! Get in there, Jack!”

The game ended in a 1-1 tie and a handshake. I’m pretty sure he expected more. I collected my kids and quickly herded them into the car. I immediately checked the game schedule to see how many more games I’m likely to run into this guy. Because while I turned it into a humorous story to share at a backyard BBQ later, honestly, he made me uncomfortable. I was happy to have a new parent to talk to when the topic of conversation bounced between living in New England, raising boys, and the unpredictable DC weather. But he pushed the bar, and I’m not exactly sure why. Was it how I was dressed? Because I was alone? Did he misinterpret my friendliness for flirtation? Or is he just an aggressive asshole? All I know is instead of being excited that my son is a starting defender who played all game, I’m focused on ways to deflect unwanted attention from this creepy dad.

And that really sucks.

the mother of the teen

Last night I went to bed as regular old me and this morning I woke up the mother of a teenage son.
It’s hard to believe that the little baby who cried his way into the world 13 years ago, the baby whose every move I fascinated over, chronicled, and photographed is now old enough to, well, pout alone in his room and know absolutely everything there is to know.
When Jack was an infant, I checked and double-checked Dr. Spock to see what skills, milestones, immunizations to expect. Then at some point, I stopped looking and just enjoyed each stage of his life for what it was.
Now is when I kind of want a manual. (When) will he get moody? (When) will he despise my presence? (When) will he argue with me just for the sake of having a different perspective? Acne? Body hair? Growth spurt? The voice change? Physical changes I can see and register but as he stretches his wings into adulthood, I have no basis for what to expect other than what I’ve heard from parents who have endured the same.
I guess he’s in that crazy stage of development where anything can happen at any time. For now I will relish every moment he doesn’t sulk at the dinner table, talk back or get embarrassed by being out in public with me. I mean really, the kid still has a few baby teeth, so hopefully we have time; he’s such an enjoyable kid. Funny, thoughtful, engaging, curious. And my challenge as a parent is to make sure he retains all those wonderful qualities for the period of time I have left to influence him. And of course to do that without his noticing.

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bendy, stretchy, zen

I’m not the most flexible person I know. Not even close. I can touch my toes but can I do a split? Gimme a break. Too many years of running and not stretching before or after have left a legacy of tight hips and hamstrings. Not to mention the whole lower back problem.

I can’t do a handstand without the assistance of a wall. Forearm stand is not in my practice either. In fact, I don’t particularly like dolphin pose or any posture that requires me to be on my forearms because it causes pain in my outer wrists.

I’m getting better at arm balances, headstand, standing balance poses, etc. but my level of success really depends on the day. Some days I can float from one-legged pose to one-legged pose to one-legged pose without a bobble and others I’m a wildly swaying tree. I’ve taken my fair share of tumbles on the mat.

But yoga is not about how many hard poses you can do or not do. It’s not about getting it “right” each time, which is maybe why I love it so much. Living in a city and working in a profession that thrives on picking on the carcass of failure, it’s refreshing to have a sanctuary on the yoga mat, even if the physical aspect of yoga is really just a small part of the overall practice.

At the beginning of each yoga class, I set an intention and it’s usually a variation on a theme. Be playful, open-minded, graceful. Don’t be afraid. Just try. I don’t check these intentions at the door when class is over, but carry them with me long after the mat is rolled up and put away.
All of this is a long-winded way of telling you that this weekend I started a six-month, 200-hour yoga teacher training course at Mind the Mat. After two days I’m exhausted but also exhilarated and eager to get back to class today. I credit yoga with leading me to writing, my dharma, and while I don’t know where the next six months will take me, I feel a sense of purpose and fulfillment in setting off on this journey.

Namaste.

remembering 9-11

The anniversary of 9-11 snuck up on me this year. (“What? It’s September?”) For once, I did not spend the days leading up to today obsessively re-watching documentaries and/or raw footage taken from that day.

But the tears flow just the same.

They say time heals all wounds but nothing will ever lessen the imprint 9-11 left on me. I mean, I wrote a novel that ends in its aftermath as a way to channel the emotion I feel about this tragic day in our nation’s history.

Sadly, threats still loom, larger and scarier than ever. Infamous terrorist leaders fall, but each dethroning, capture or murder seems to multiple the number of ground troops hell bent on inflicting harm on our country and its people. I’m glad I don’t have any level of security clearance because honestly, I don’t want to know the extent to which I should be scared. All I know is, as I hugged my son in the kitchen this morning, muttering something about how he was with me that day, 9-11, four days before his birth, I remembered how thirteen years ago, amid the fear and confusion, he gave me hope. Just as he does today.

boys of summer

boys will be boys
boys will be boys
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cousin love
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hiking the woods of Maine
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all my favorite boys

School starts today, and I find myself wondering where the summer has gone. Unlike years past, when we limp through August, waiting for that magical day when the kids get back to routine, this summer flew by fast. Jack and Colin have dubbed it “best summer ever” in no small part due to an exciting camp schedule. They kicked off with wilderness survivor camp (not zombie survival camp, as the kids have been billing it) which segued into their first experience with sleep away camp. Art camp was followed by a woefully mis-advertised culinary camp supplemented with at-home cooking lessons, and a visit from Aunt Meghann fed into ten days (without me) in Maine with their cousins. A few days at the Jersey Shore capped off vacation. Throughout, pool visits abounded; sleepovers were plentiful. The kids end the summer with golden tans (despite my best SPF efforts) and blonde hair, more independent and confident in their growing bodies.

I’m not usually a fan of summer. I hate the heat and humidity, especially when I’m expected to wear professional attire and still look presentable (read: not melted). But this year was different. My work load was light, meaning I could get away with wearing denim cut offs and a t-shirt as I sat in front of the computer and worked on novel number two. The weather was tolerable; I didn’t even fix my AC, broken since the end of last summer, until after the Fourth of July. And while I long for the beauty of fall (and tall boots, scarves, cashmere) for once I’m not cursing DC in August.

Of course, that could all change with an extended heat wave.

summer reading

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Summer has arrived, as evidenced by the thermostat in my house, which is registering a balmy 87 degrees at least until my new AC system is installed and/or the heat wave breaks. I may resemble a wilted flower, but my state of mind (rather, body) hasn’t slowed me down. Summer wouldn’t be summer without books, and I’ve been reading them faster than a popsicle melts.

If you’re looking for a good summer (or any season) read, here are my favorites this year, in the order I read them because there is no way I could actually order them in my heart. Whether it’s your turn to host book club or you have a vacation coming up or you just need new fodder for your bedside table, look for these titles at your local bookstore.

1. A Life in Men by Gina Frangello. This story is like a beautiful tapestry; the plot lines are intricately woven together. I coughed when the main protagonist coughed. I cringed when she made moves that were unsafe. I cried. I caught the travel bug.

2. Astonish Me by Maggie Shipstead. I have a girl crush on Maggie both for her beautiful prose which just makes me want to write better and because she is delightful in person. Her most recent novel flows like a ballet and made me long for pointe shoes (though I could do without the rigors of ballerina-dom).

3. Bittersweet by Miranda Beverly-Whittemore. If this story didn’t take place in the summer, I’d want to read it in front of the fireplace. A little gothic and mysterious with a quick pace, you’ll be wondering who is good, who is evil and oh my god, the setting reminds me of my friends’ family compound on a lake near Cooperstown. (Janet and Wendy, read this book.)

4. Cutting Teeth by Julia Fierro. I won a signed copy of this book, and Julia is my most recent twitter friend I want to know in real life. Putting aside for a second that her debut novel is so very dark but funny and painful yet entertaining, I want to invite her over for wine and cupcakes. Next time you are in DC, Julia…

5. Euphoria by Lily King. I had a bit of a Margaret Mead obsession as a child, but even if anthropologists aren’t your thing, please read this love story. I’m going to spend the rest of my days looking for that person who is both bread and wine.

Am I at five already? I’m tempted to take my list to ten, but my ice cream is turning to soup. Seriously, each is lovely (gritty, intriguing, fun) and your life will be richer for adding them to your reading list.

and now the waiting

94,400 words, two professional rounds of edits and an uncountable number of marks with my dying red pen later, I’ve started pitching agents.

The first experience was only made tolerable by the help I got from my dad, who it turns out is an ace at writing proposals. On Facebook, I compared sending the first query to the first time having sex. It was dreadful. Uncomfortable. I was full of self doubt, but experienced a sense of relief when it was done. Six hours later, the agent in question rejected me (another parallel to my first sexual encounter) but each query I’ve made since has been easier. Better. And on the plus side, it only took two hours and four minutes for an agent in my top three to request my full manuscript.

Yes, as I described a few months ago, the agent pitching process is a lot like online dating. But worse in a way because you can’t tell whether someone peeked at your profile, and it could take four to six weeks to get a wink. Or you might not get a wink at all, as the downside to electronic submissions is that many agents only respond if they are interested. So at some point in the average response window, if you haven’t heard anything, you have to reach your own conclusion that s/he is just not that into you(r writing). I’m not good at reaching that conclusion in my dating life, so this part is going to be particularly tough for your favorite debut novelist wannabe.

In the meantime, while I wait to either hear back (or not) from the remaining 24 agents I’ve queried, I don’t really know how to channel my creative energy. Do I start writing the second book? Enter some writing contests? Revamp my Modern Love essay that was rejected? Reconnect with the real world, which I’ve more or less disappeared from since the  beginning of the new year? Recommit to finding a new client? Bask at the pool and read?

Or maybe, while I’m steeled for rejection, I’ll try online dating.

motherhood is…

Fielding approximately 278 questions a day (more if you have daughters). Maintaining a healthy supply of band aids and Neosporin because even accidents that don’t draw blood require bandaging. Making tacos every week because sometimes you need to hear someone yell ” yippee!” when dinner is announced. Doing laundry. Stepping on small Lego pieces that leave you cursing and hopping in pain. Officiating over homework that gets increasingly hard to figure out.

Seeing pictures of your children and noting how much they’ve grown, even if the photo was taken yesterday. Hearing their conversations when they don’t know you’re listening and realizing you’ve taught them well. Watching them struggle but also thrive. Hoping beyond hope that just once your kid will get a hit instead of walking or striking out. Discussing a book you’ve both read.

Nurturing. Forgiving. Loving. Aching. Creating small humans who blossom into smart, funny, loving and caring beings, part you but fully themselves.

the winter of my contentment

I know it’s technically spring, but my down coat still hangs front and center in my closet; I dare not put away my snow boots or pack up the hats and gloves. Many have groaned and sighed at the beating we took this winter. We may not have had storms that packed the punch of those belonging to snowmaggedon, but the season was long and bitter and won’t soon be forgot.

I loved it.

Sure, I rolled my eyes in sympathy with the complainers, commiserated with the cold and weary. But I had my fingers crossed behind my back as tightly as the scarf was wound around my neck.

Winter is the most romantic season of all. And while I spent it alone, there’s nothing like wind chills in the single digits and a fire roaring in the fire place to inspire great writing.  I haven’t exactly been the most social being the last four months. Winter exacerbated my reserve, and writing gave me something productive to do behind closed doors (sometimes under piles of blankets). Now I get why there are so many great Russian writers.

Perhaps my favorite day this winter came just before spring officially came on the books. The St. Patrick’s Day storm lived up to the hype, dropping nine inches in our town, closing the federal government and schools. (As a sole proprietor, I follow whatever closing decision is most advantageous to my needs.) My dear friends hosted happy hour. Outside. In their backyard. A fire blazed in the fire pit. Snowbanks kept our Guinness and wine cold. We bundled up and sat close, making the most of what we could not control. I felt truly social for the first time since December, huddled over a fire as the snow fell and kids sledded nearby. I wanted that night to never end.

I’m out of tights. Open-toed shoes are waiting in the closet. It feels awkward to wear a black sweater in mid-April. (Easter dress, schmeaster dress.) My down coat really does need a turn in the washing machine and my wool coats are ready for dry cleaning. My yard is happily popping with tulips and daffodils and I would like to open the windows, but I’m sad to see the winter go. This winter was made glorious summer by my embracing its chilly offerings.