I sneezed my way through leading a yoga class on intention setting today, while procrastinating committing to my own. First I needed the right markers to set myself up for success. And the elusive perfect journal. After much deliberation, the pens, I ordered. While I remain indecisive on the book to hold 2018, I feel my intentions taking shape.
Writing. I’m going bold: I want a book deal in 2018. In yoga, we put intentions in the present tense to plant the seed, so in other words: I am a published author. To manifest this goal, I have work to do. I can’t meditate my way to publishing, but visualization is an important motivational tool I use each morning. I see the book in print. I feel the weight in my hands. Envision myself at Politics and Prose, reading to a friendly audience of family and friends. In response to the omnipresent D.C. question what do you do I respond, “I’m a novelist.”
Wellness. Time to get back in the fitness saddle. Forty spin classes may not seem like a lot compared to what I used to achieve, but it’s 38 more than I took in 2017. To that tally, I’m adding 100 yoga classes—as student, not teacher. Teach. Take. Absorb. Grow. Sign up for a silent retreat. Namaste.
Wit. Life—or rather, the world around it—feels heavy right now. In 2018, I vow to laugh more, spread the light, and open my heart to possibilities. I resolve to spend more time with friends. Take more outings with the boys. Get outside, no matter the season or the weather. Furthermore, I want to stop gripping onto narratives I create in my head. As I say when I teach: relax the shoulders. Did I mention laugh?
And that’s all she wrote. For now…